what we stand for

We’re more than a movement, Separation Sunday is a mindset . Show up when others don’t. Compete when others rest. Built to forge discipline, connection, and peak performance. We exist to push people beyond their comfort zones through challenging events, a community of like-minded individuals, and the gear that stands up to real intensity. From first-timers to performers, founders, athletes, and creators, we create unforgettable experiences, build real community, and equip you to perform at your absolute best.

What Our Separators Say

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This community pushed me to limits I didn’t even know I had. They helped me grow physically and mentally, taught me to keep going when it hurts, and showed me that discipline can be a form of self-love.

Sabine Z.

Montreal, QC

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Thank you team @separationsunday for showing me the wonders of training with a wholesome group of people that are driven to both uplift each other and workout in a very energizing and uplifting way.

Elias L.

Montreal, QC

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Merci à tous les personnes qui ont fait de cette événement une réussite. Merci aussi à la communauté du SS de m’avoir fait évoluer et de m’avoir fait découvrir de nouvelles limites, de nouvelles zones d’inconforts. En route vers de nouveaux sommets.

Maxim H.

Montreal, QC

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Intensity Creates Community

what we stand for

What Our Separators Say

Separation Sunday

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